Monday, January 3, 2011

Detox Diet Dropout

My favorite magazine lately is Whole Living. I scan the pages before I go to bed and think, "Yes! I can live like that! I'll practice yoga and meditate every day and eat only organic whole foods." Then the next morning comes, and it's right back to normal-- which isn't that bad. My family and I eat pretty well. But I do have a sweet tooth and have been known to polish off a pack of Whole Foods brownie bites in two days.

Anyways, the last issue of Whole Living had a 28-day detox plan. I jumped on the idea, as did my husband. The holidays were fantastic this year, but we had way too many dinners with steak, creamed spinach, mashed potatoes and red wine, and we felt like a detox would be a good way to start the new year.

Well, 12 hours into it, I'm out (brownie bites!), and I've come to the realization that I need caffeine and sugar to be an effective and engaged parent. How awful, but there, I've said it. Today I cut caffeine, sugar, wheat, dairy, alcohol and all other sorts of good things out of my diet, and it was pure hell. Actually the only part that was bad was the caffeine...and the sugar.

All day I was in a fog. After dinner I felt like little elves were perched on my cheekbones pulling my lower eyelids down. At six o'clock I sat on the floor and just prayed that the kids could entertain themselves before bedtime. And, they actually did. But a few times, the 4-y.o. would ask, "Mom, come dance?" and I had to decline. I felt terribly guilty, but I could not move my body.

Pathetic, I know. But there it is. I guess it's not that bad. Some parents need alcohol or drugs to get through the day, right? I just need a cookie and a cup of Starbucks.

My husband has a will of steel and is still going strong. Go Tim! I'll be cheering him the whole way as I sip my latte and nibble on a donut.

4 comments:

Unknown said...

Becca-- great post! I can totally relate to the caffeine-- I tried to quit drinking it last fall but failed miserably. I very much look forward to my daily cup (or two) of java!!

Laura said...

After cleaning out piles of Dunkin' Donuts cups and Starbucks Double Shots cans out of our car, John and I thought the same thing, that we should try to kick caffeine in the New Year.....that lasted about 5 minutes.

Unknown said...

I give you credit for trying! I wouldn't survive. And I, too, have a Starbucks/coffee problem - as seen through my Christmas and birthday gifts. Over $100 in Starbucks cards and an espresso machine...

Laura said...

Hey Becca-
Beth detoxed for the last week. She ate only brown rice and veggies (without salt or anything!) while I feasted on pork tenderloin, potato chips, red wine, etc. I felt guilty just watching her, but I could not do it myself (and I don't even have kids to parent). Anyway, she got through it and we went out to celebrate. What did she eat? A burger and fries!